How I work

I am devoted to healing and awakening the human spirit. My own degree of healing and awakening has come through deep relationships to myself, others and Essence.

I believe that counselling offers a unique opportunity for gaining a deeper understanding of your current situation or difficulties by reflecting on who you are, your relationships, your life history and experiences. 

I approach counselling from a holistic perspective that encompasses the intellectual, emotional, physical and spiritual aspects of your well-being, and work wholly in the present and deal with the past as needed in order to facilitate insight and growth.

My interventions are always collaborative and client-specific and I help you find what works best for you. I’m creative and intuitive, warm and empathic while also being direct and honest. 

My 20+ years as a counsellor, combined with my training, personal experience and business background, makes me practical, results-oriented and adventurous in my work.

Approach

“My experience with Garth has been one of consistent gentleness and warmth, but with willingness and ability to challenge me to my limits. I am so pleased with my growth.”

I hold a Masters degree in Applied Behavioural Sciences and use an eclectic approach to therapy.

I am trained in Family of Origin Theory, Systems Theory and Developmental Theory, and am experienced and certified to use a variety of therapeutic techniques including:

  • Gestalt Therapy

  • Psychosynthesis

  • Jungian-based Shadow Work

I am also one of the first Enneagram teachers certified by one of the earliest and well-known teachers of the Enneagram, Helen Palmer. Learn more about the Enneagram.

Training

I bring a varied professional background to my work, particularly in business. I have worked in top management in a highly successful high tech company in Seattle, as a professional salesperson, a sales trainer and, years ago, a bush pilot in Canada. 

Professional background

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